- Gabe Rummel - The Athletes Health
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- Your TAH February 2025 Updates
Your TAH February 2025 Updates
Progress from The Athletes Health...
Hey TAH Titans,
February might be a short month, but it was packed with action at TAH! Here’s a quick update on what we’ve been working on. And if you want to chat, here’s a link to grab 15 minutes on my calendar. The more, the better!
1. Workshops
At the start of the month, we presented to Prairie’s 8th-grade health classes about the mental game, shifting the focus to mental performance rather than just mental health. The response was great, and this case study will (hopefully) pave the way for more speaking events and workshops in the future.
2. VMS Mentorship

VMS (Venture Mentoring Service) is a team-based mentoring program for startup founders and entrepreneurs originally developed at MIT, brought to ISU, and it was the next step for TAH. I’m lucky to learn from the great mentors who joined our team, but what drives me even more is knowing they see something in this business model. Something that provides real value to the community in a way that other services don’t.
There’s still no guarantee, of course. If anything, this journey has only shown me just how much risk comes with building a startup. But having a solid team of mentors helps cut down on mistakes and speeds up the process of turning this into a de-risked, sustainable business.
3. Future Coachings

As our community grows through references, connections, and word of mouth, more coaches, organizations, and teams are reaching out to book workshops and sessions. I’m still working with athletes one-on-one and want more of them, but I truly believe our impact multiplies when we work with entire teams and organizations. The momentum is building!
Closing
Each week seems to move faster than the last, packed with new tasks and opportunities. The key is to keep pushing forward, no matter the timeline! February was short, but the connections we made were invaluable.
Seriously, if you have any ideas, connections, or just want to chat (or ask me anything), here’s a link to book a quick 15-minute call at your convenience. I’d love to see your name pop up on my calendar!
See you at the end of March!
Keep leveling up,
Gabe
P.S. Next month is packed with some stress-testing events. and I can’t wait to share them with you when it’s all said and done!
