New Year, New Wave: Prepare for Success

Hey TAH Team,

Question! What are your thoughts on the upcoming launch of TAH group mental online coaching? I’ll be announcing more details soon, but here’s some in this link!

I hope you’ve had a chance to wind down and prepare for the new year during the holidays.

Week Theme:

Preparation—Failure to Prepare is Preparing to Fail

Weekly Info:

Sometimes, we coast through the day, the week, or even an entire season, letting whatever comes our way happen.

While this can feel carefree and fun at times, it often leads to difficulties, especially in athletics, where failing to prepare is costly.

One of the greatest advantages we can give ourselves is preparation, understanding that failing to prepare is ultimately preparing to fail.

We explored this concept in depth during this week’s Deep Dive, complete with five special tips, tricks, and tools!

No guest episode this week, we’re taking this time to review and prepare for the new year. It’s one of the perks of the holidays, so let’s dive in!

Exclusive Trick: New Year, New Wave

As we finish riding the wave of the holidays, let’s prepare to catch the new wave for the upcoming year!

Exclusive Action Tools:

1. Spot it: Identify where you want the wave to take you in the new year.

2. Swim to it: Don’t wait for the wave to come to you, it might pass before it reaches you.

3. Ride it: Stop overthinking. Like any athletic feat, hop on and ride. Opportunities don’t wait forever.

Closing:

This theme is perfect for the new year because we can’t ride the wave if we don’t prepare ahead of time.

Afterward, we can reflect, did we get up in time, meet the wave at its peak, ride in the right direction? This process mirrors what we do in athletics and any area of performance.

Preparation is the key to progress. Let’s make it count!

Gabe

P.S. Let me know your thoughts on the group Mental Gym! Here is a link with information about it!