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How Neat is That? A day Early for NCAA and WNCAA Games!
Mental Skills We’re Watching in March Madness... And How to Use Them Yourself
Hey TAH Titans,
Did you see our work with PAC Basketball?
If not, check out our reel interview, reel montage (I loved this one), and podcast episode! It would mean a ton to hear your thoughts.
Week Theme:
Elite Mental Skills You’re Witnessing in March Madness (And How to Use Them!)
Weekly Info:
How often do you watch something on TV and think,
"Wow, that’s pretty neat," or, "How neat is that?"
(You know the video I’m talking about… here’s the classic if you need a laugh.)
But in all seriousness, March Madness gives us a front-row seat to some of the most elite mental performances in sports.
The big plays, the buzzer-beaters, the clutch moments, they’re all fueled by more than just physical skill.
It’s kind of like being in a forest. From far away, everything looks the same. But when you slow down, zoom in, stay curious, and actually focus, we start noticing the difference between an oak and an aspen.
This week, we dive deep into the mental exercises we’re seeing on full display, from March Madness to PAC Basketball’s own mental performance philosophies.
Exclusive Exercise:
In the classic Neature Walk video, Lenny Pepperbottom simplifies nature in the best way possible.
We’re now doing that for top performers.
Let’s simplify greatness and make it usable.
Exclusive Action Tools: How Neat is That?
See It: Start watching with a mental lens. Don’t just admire the highlight, look for the intentionality.
Take the red pill. Ignore the “they just have it” or “it’s magic” mindset.
Identify It: What’s one simple, physical action they’re doing that looks different?
Are they saying something unique?
Moving with a different rhythm?
Interacting with teammates differently?
These physical behaviors are often the byproduct of mental discipline.
Exploit It: Use it! Ask a coach. DM me. Reply to this email. Talk to a teammate. Spark the conversation.
The more we see it and talk about it, the more we use it, and the more it becomes part of our own performance.
In Action:
I’ve been doing this all tournament long.
Whenever my fiancée and I find time to sit down and watch, we’re breaking down the little things like body language, communication, the routines between plays.
And you don’t have to be a coach or in sales or marketing to do this. Anyone can study the mental game and apply it to their world.
Closing:
We can learn from anywhere, even when it seems complex at first.
So next time you’re watching a game and catch yourself thinking, “how neat is that?” don’t stop there.
See it. Identify it. Exploit it.
And see how it transforms your game.
Catch you next week,
Gabe
P.S. PAC = Passion, Attitude, and Confidence. I promise, the content we put together with PAC Basketball was next level. This is just the beginning, we’ll be collaborating with more clubs, teams, schools, and organizations to make the mental game common sense.
It WILL be the next strength training of all sports.