Dig Deep: Overcoming Distractions to Focus on What Matters Most

Hey TAH Team,

What big rock are you working on this week?

Week Theme:

Delmore Effect – Focus on What Matters Most

Weekly Info:

Sometimes the little things take over my mind.

Can you relate?

One small task or detail that should be easy to forget somehow lingers for hours, towering over everything else.

So how do we make sure those tiny distractions don’t turn into towering obstacles?

This week, we recorded our first in-person podcast, where we talked about starting the year strong and focusing on what truly matters most!

The Deep Dive also broke down five tips, tricks, and tools to help you stay locked in on your priorities.

Exclusive Trick: Dig Down Deep

Instead of letting surface-level distractions pile up, let’s dig deep and bury those little distractions so we can focus completely on the big tasks that drive our performance.

Exclusive Action Tools:

1. List it: Write down all the tasks and drills that could impact your performance.

2. Split it: Separate the ones that will have the biggest impact from the rest. Focus on these first.

3. Do it: Don’t overplan… put your ideas into action during the next practice or session and watch your performance level up!

Closing:

Don’t let small distractions grow into towering tasks. Instead, dig deep, focus on what truly matters, and carve out a clear tunnel toward your performance goals.

Keep digging!

Gabe

P.S. Thanks for staying connected! If you haven’t already, check out this week’s Deep Dive to learn more ways to master the Delmore Effect. Let’s keep leveling up!